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Steroids
Last update: Saturday 11th of February 2012
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A steroid is a terpenoid lipid characterized by a carbon skeleton with four fused rings. Different steroids vary in the functional groups attached to these rings. Hundreds of distinct steroids have been identified in plants, animals, and fungi. All steroids are derived either from the sterol lanosterol (animals and fungi) or the sterol cycloartenol (plants). Both sterols are derived from the cyclization of the triterpene squalene.
Dr. John Cannell of the Vitamin D Council spent a year researching the scientific literature on vitamin D and physical performance. What he found was yet another good reason to get your daily vitamin D: it increases one's athletic performance. Not surprising since it is the most potent steroid hormone to be found in the human body.
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The steroid eyedrops are beginning to work, but the winehiker still has a long way to go. Third of a five-part series.
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